Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Saturday, January 23, 2010

Back to the old grind

I fell off the wagon with walking and running. Today I'm hopping back on.
My plan, for a long time now, is to exercise in the morning. I am not a morning person. Nerves this week have been messing with my sleep. I've been having broken sleep and weird dreams. When it's time to get up to exercise I choose to sleep. I work with first graders all day. I need my rest to function with them. I also need to work out because that provides energy and stress release. I am too tired in the evening after I put down E to bed. I need to find a happy medium. I also need to drop some pounds before the meds put on pounds.
I called Nurse Grace yesterday. She put in all the blood work orders and analysis in the computer. I'm waiting for cd1 so I can call and get scheduled for blood work and my sonohystogram.
I've been looking on line for the W.ii Fit Plus--sold out! I should have my Mom look-she's really good at finding hard to get items.
I'm getting my hair colored and cut at noon. I'm wondering what color should I get? My hair is naturally a very dark brown. Last time I got a reddish brown. I'm thinking of a nice chocolate brown.
I'm going to don my new sports bra and get moving. I hope you have a great day ;-)