Today is the only day where I don't have any kind of work. It's so nice. I modified my walk/run: it's now walk 4 mins/ run 5 mins. I will gradually degrease the walking time. I did Day 2 of 8 week balance yoga. That brings me to a grand total of 1 hour and 32 minutes of working out today.
I'm trying to finish laundry and other odds and ends around the house.
Last night was a nut house at the big OG. You would have thought we were giving something away for free. The bar was so busy. I was so happy to be done and home.
It's dreary outside--it's supposed to pour buckets. Hmmm if only it was few degrees cooler it could snow and we would have off tomorrow ;-) Is there a snow dance I can do?
Showing posts with label run. Show all posts
Showing posts with label run. Show all posts
Sunday, January 24, 2010
Friday, September 4, 2009
Going down
I started running and working out again. Wow what a difference. I ran four miles yesterday at a decent pace and it feels so good. My clothes are getting looser and the number is going down on the scale. I do my morning runs after I drop E off. I do need to start running early in the morning so that if I get called to sub I'm ready to go. I'm so not a morning person. Any ideas?
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