M and myself have off today and I'm not sure how we are going to spend it. We talked about taking the puppies for a walk and going to the drive-in. We can also visit Chachi out at the campground. Maybe not-she's supposed to be studying for her comps on Monday.
I started to do the T.otal Bod.y Mak.eover by Op.rah's trainer Bob Gr.eene. I am good with doing my stretches and weights. I do have a hard time getting motivated in the morning to do my cardio. Also, breaking my eating in front of the tv at night. There are five simple rules: eat breakfast, no alcohol, eat consciously, have cut off time from eating 2-3 hours before bed and drink 6 8oz. glasses of water. Exercise isn't too bad either. Stretching and aerobics 6x a week for 30 mins. I am not a morning person so that doesn't help. Any advice?
I'm off to get ready for the day. If I don't get to post tomorrow, please have a happy and safe 4th of July!
Kissing puppies

